Weigh In record (no journal entry) for 25 October 2022
|
64.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
619 kcal
|
Fat: 10.99g | Prot: 22.17g | Carbs: 110.11g.
Breakfast: Джемы и Варенья, Булгур (Вареный). Lunch: Сильпо Пампушки с Чесноком , Борщ Украинский. Snacks/Other: Кофе Латте. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
080994kko's Weight History
|