Weigh In record (no journal entry) for 24 October 2022
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67.5 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1587 kcal
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Fat: 62.60g | Prot: 101.06g | Carbs: 148.54g.
Breakfast: Philadelphia So Leicht, Gut & Günstig Weizenbrötchen, Edeka Geflügelsalami, Abraham Schwarzwälder Schinken. Lunch: Lovilio Mini-Mozzarella Light, Champignons, Aldi Bio Gehackte Tomaten mit Zwiebeln, REWE Kassler, Bürger Rindfleisch Maultaschen, REWE Blattspinat. Dinner: Milbona Cremosano 7%, Champignons, Gut & Günstig Erbsen & Möhren , Lidl Fleischkäse, Schweinefilet, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). more...
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Losing 0.2 kg a Week
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IngridCeballos's Weight History
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