Weigh In record (no journal entry) for 25 October 2022
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64.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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636 kcal
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Fat: 38.04g | Prot: 49.97g | Carbs: 21.14g.
Breakfast: Квашеная Капуста, Ашан Свекла Тертая с Сыром, Куриные Бедрышки (Запеченные). more...
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Losing 0.1 kg a Week
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tanyadil's Weight History
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