Weigh In record (no journal entry) for 25 October 2022
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80 kg
Lost so far: 0.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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994 kcal
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Fat: 38.55g | Prot: 31.76g | Carbs: 127.56g.
Breakfast: Margarin, Indomaret Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Uleg Sambal Terasi, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Indofood Gowell Sereal & Susu. more...
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Losing 0.5 kg a Week
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amaliafajrini27's Weight History
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