Weigh In record (no journal entry) for 25 October 2022
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93 kg
Lost so far: 19.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1823 kcal
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Fat: 87.07g | Prot: 65.81g | Carbs: 189.54g.
Lunch: BioBio Sellerie-Salat, Lidl Käsebrötchen, Pizza with Meat, Frankonia Schoko Kokos Riegel. Dinner: Burger King Whopper. Snacks/Other: Ferrero Kinder Schokolade, Kinder Bueno. more...
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Losing 0.5 kg a Week
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