Weigh In record (no journal entry) for 25 October 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2022:
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1194 kcal
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Fat: 53.37g | Prot: 55.01g | Carbs: 150.19g.
Breakfast: Labu Siam, Jagung Rebus. Lunch: Maggi Magic Lezat, Cabai Merah Besar, Bawang Merah, Bawang Putih, Jamur Tiram, Tempe, Brokoli, Wortel, Kentang Rebus. Dinner: Kurma, Kacang Pistachio, Kacang Almond. Snacks/Other: Es Kelapa Muda, Jambu Kristal. more...
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diarytata85's Weight History
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