Weigh In record (no journal entry) for 24 October 2022
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60.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1743 kcal
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Fat: 70.02g | Prot: 70.76g | Carbs: 150.87g.
Breakfast: Cinnabon Классический Синнабон. Lunch: Наливки или Ликер, Семга Жареная, Салат из Помидоров и Огурцов, Салат с Креветками. more...
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Gaining 3.5 kg a Week
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Demi9375's Weight History
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