I don't know what happened. I guess I relaxed a little. But everyday is a new start.
|
158.8 kg
Lost so far: 10.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2014:
|
1915 kcal
|
Fat: 55.79g | Prot: 77.43g | Carbs: 276.44g.
Breakfast: Great Value Instant Enriched Butter Flavor Grits, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Little Caesars Soft Pretzel Crust Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Tap Water, Tap Water, Air Popped Popcorn, Jell-O Sugar Free Raspberry Gelatin, Tap Water. more...
|
|
5034 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Standing - 1 hour. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|