Weigh In record (no journal entry) for 25 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1222 kcal
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Fat: 36.59g | Prot: 39.62g | Carbs: 189.50g.
Breakfast: Alpro Миндальное Молоко, Сухие Семена Чиа, Банан, Magnum Клюква Сушеная, Годжи, Polezzno Миндальные Лепестки, Овсяные Хлопья. Lunch: Финик, Хурма, Рис Отварной, Том Ям. more...
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Gaining 4.2 kg a Week
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Асель SA's Weight History
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