Weigh In record (no journal entry) for 25 October 2022
|
90.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
752 kcal
|
Fat: 39.26g | Prot: 44.63g | Carbs: 52.30g.
Breakfast: Woolworths Plain Rice Cake, Boiled Egg. Lunch: Lancewood Smooth Cottage Cheese Plain Low Fat, Pot O' Gold Straight Cut Potato Chips , Cheese Sauce (From Recipe) , Woolworths Crunchita Lettuce Head , Fried Egg , Beef Patties (100%, Frozen, Cooked) . Snacks/Other: Woolworths Plain Rice Cake, Egg (Whole) , Apple Banana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalize2004's Weight History
|