Weigh In record (no journal entry) for 25 October 2022
|
96 kg
Lost so far: 12 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1373 kcal
|
Fat: 58.26g | Prot: 40.56g | Carbs: 179.46g.
Breakfast: Огурец (с Кожурой), Авокадо Авокадо, Гречка Вареная, Яичница. Snacks/Other: Цех 85 Сырный Раф, Магнит Яблоко, Седьмой континент Хурма, Магнит Апельсин, Магнит Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vsebudet_'s Weight History
|