Weigh In record (no journal entry) for 25 October 2022
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101.8 kg
Lost so far: 9.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1053 kcal
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Fat: 39.58g | Prot: 67.08g | Carbs: 121.16g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Physalis, Abtei Gelatine Pulver, Gemischte Nüsse, Gut & Günstig Speise Quark Magerstufe, Kaffee. Lunch: Freshona Pfefferoni Scharf, Gut & Günstig Mini Mozzarella, Gut & Günstig Hähnchenbrust, Gurke (Geschält), Gemischter Salat, Tomaten, Gekochtes Ei, Thomy Feige Senf Dressing. Dinner: Hokkaido Kürbis. Snacks/Other: Zwetschgen. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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