Weigh In record (no journal entry) for 25 October 2022
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1703 kcal
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Fat: 107.33g | Prot: 37.59g | Carbs: 151.31g.
Breakfast: Слодыч Печенье с Ароматом Топленого Молока, Кофе с Молоком. Lunch: Березовский Мясокомбинат Щековина Сельская, Витебскхлебпром Хлеб Старадауни Вицебск, Свекла с Чесноком и Майонезом. more...
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Losing 1.4 kg a Week
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