Weigh In record (no journal entry) for 25 October 2022
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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676 kcal
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Fat: 16.65g | Prot: 29.51g | Carbs: 103.81g.
Breakfast: Тыквенный Суп, Белый Город Молоко 2,5%. Lunch: Окей Слива Круглая Синяя, Станция Молочная Кефир 1%. Dinner: Fish House Крабовые Палочки Имитация, Тыквенный Суп. Snacks/Other: Голден Яблоко. more...
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Gaining 0.3 kg a Week
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