Weigh In record (no journal entry) for 25 October 2022
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71.6 kg
Lost so far: 1.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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979 kcal
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Fat: 35.17g | Prot: 40.45g | Carbs: 103.75g.
Breakfast: Жокей Кофе Молотый. Lunch: Голден Яблоко , Chateau Вино Розовое Сухое, Дари Вкус Торт Сметанный, Дикси Виноград Кишмиш, Картофельное Пюре, Куриная Отбивная. Dinner: Лещ. more...
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Losing 2.8 kg a Week
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