Weigh In record (no journal entry) for 25 October 2022
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68.5 kg
Lost so far: 13.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1266 kcal
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Fat: 81.85g | Prot: 76.82g | Carbs: 52.86g.
Breakfast: Тортугалия Торт Кот Сгущенный, Сметана 20%, ВкусВилл Псиллиум, Вкуснотеево Творог Обезжиренный 0,5%, Утиный Жир, Куриная Ножка. Dinner: EatMeat Купаты Свиные. more...
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Losing 7.7 kg a Week
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ekaterina.averin's Weight History
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