Weigh In record (no journal entry) for 20 October 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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584 kcal
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Fat: 33.88g | Prot: 28.43g | Carbs: 39.17g.
Breakfast: Вареное Яйцо, Золотой Колос Корзинка с Белковым Кремом, Хлеб 8 Злаков, Бекон. more...
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Losing 0.7 kg a Week
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edfamily's Weight History
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