Weigh In record (no journal entry) for 24 October 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2416 kcal
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Fat: 131.45g | Prot: 64.73g | Carbs: 249.54g.
Breakfast: Kim Bisnaguinha , Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Sobremesa de Gelatina, Coco Seco, Sadia Torta de Frango com Requeijão, Kim Bisnaguinha . Snacks/Other: Café com Leite e Açúcar, Café com Açúcar. more...
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Losing 0.1 kg a Week
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Bionicat's Weight History
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