Weigh In record (no journal entry) for 25 October 2022
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101 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1134 kcal
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Fat: 29.77g | Prot: 40.24g | Carbs: 182.25g.
Breakfast: Tahu Goreng, Nasi Goreng, Sosis Ayam. Lunch: Mie Telur (Ditambah, Masak), Tahu Goreng, Sosis Ayam, Nasi Goreng. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Mangga, Sunpride Banana. more...
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Gaining 0.1 kg a Week
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mauliarahayu's Weight History
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