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aiseamaral
Journal
10 Oct 22
aiseamaral's Journal, 10 Oct 22
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Desafio do ovo
105.1 kg
Lost so far:
0 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2022:
1161 kcal
Fat: 80.90g | Prot: 84.00g | Carbs: 21.98g.
Breakfast:
Cafezinho, Porto Alegre Queijo Mussarela, Ovo.
Lunch:
Repolho-Roxo, Ovo.
Dinner:
Canastra Queijo Minas Meia Cura , Ovo.
Snacks/Other:
Canastra Queijo Minas Meia Cura .
more...
1398 kcal
Exercise:
Cardio - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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aiseamaral's Weight History
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