Weigh In record (no journal entry) for 24 October 2022
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118.5 kg
Lost so far: 3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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785 kcal
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Fat: 31.29g | Prot: 38.71g | Carbs: 89.90g.
Breakfast: Banana Prata, Mamão Papaia, Ovo Mexido. Lunch: Seara Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido), Legumes Cozidos. more...
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Gaining 0.7 kg a Week
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fe.dcaldas's Weight History
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