Weigh In record (no journal entry) for 24 October 2022
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59 kg
Lost so far: 33.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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812 kcal
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Fat: 38.61g | Prot: 47.66g | Carbs: 71.15g.
Breakfast: Ovo Cozido, Cafezinho. Lunch: Mais Vita Fibra de Trigo, Copra Óleo de Coco Extra Virgem Orgânico, Repolho, Subway Cebola. Dinner: Carne de Panela, Extra Fígado Bovino, Couve Manteiga Crua, Rúcula, Cenouras Cozidas. Snacks/Other: Magitlec Pipoca Caramelizada com Leite Condensado. more...
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Losing 1.2 kg a Week
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@cristianafitness's Weight History
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