Weigh In record (no journal entry) for 25 October 2014
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125.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1313 kcal
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Fat: 30.33g | Prot: 115.96g | Carbs: 137.36g.
Breakfast: Sucre, Auchan Fromage Blanc 0%, Marmelade d'Orange, Auchan Biscottes. Lunch: Carrefour Pois Chiches, Auchan Germes de Soja, Haricots Rouges (en Conserve). Dinner: Sucre, Auchan Fromage Blanc 0%, Pommes de Terre (Chair, sans Sel, Bouillies), Truite Cuite au Four ou Grillée. more...
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3765 kcal
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Exercise:
Sitting - 2 hours, Housework - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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