Weigh In record (no journal entry) for 24 October 2022
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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435 kcal
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Fat: 6.20g | Prot: 26.48g | Carbs: 70.47g.
Lunch: Carioca Feijão Cozido, Sarapatel, Arroz Parboilizado Cozido. Snacks/Other: Mangas. more...
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Gaining 0.2 kg a Week
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poli1338's Weight History
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