Weigh In record (no journal entry) for 24 October 2022
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1296 kcal
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Fat: 60.15g | Prot: 70.49g | Carbs: 119.78g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом и Рыбой. Lunch: Dulano Куриная Колбаса, Суп Куриный с Вермишелью. Dinner: Паста с Курицей и Грибами. Snacks/Other: Бутерброд с Красной Икрой. more...
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Losing 0.8 kg a Week
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Victory_fit's Weight History
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