Weigh In record (no journal entry) for 24 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Breakfast: Ovo Frito. more...
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Losing 1.0 kg a Week
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Elismmayer's Weight History
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