Weigh In record (no journal entry) for 24 October 2022
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110 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1375 kcal
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Fat: 56.30g | Prot: 56.06g | Carbs: 169.47g.
Breakfast: Banana Prata, Café com Leite Integral, Ovo Mexido, Suco Detox. Lunch: Atum em Óleo (Enlatado), Subway Tomate, Repolho, Ovo Frito, Ovo Mexido. Dinner: Mingau de Aveia. Snacks/Other: Manteiga (com Sal), Pão Francês, Café com Leite e Açúcar, Mimo Uva Verde sem Semente, Morangos. more...
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Gaining 0.3 kg a Week
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Giovana Rosa's Weight History
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