Weigh In record (no journal entry) for 24 October 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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587 kcal
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Fat: 27.88g | Prot: 28.16g | Carbs: 55.06g.
Breakfast: Aviação Requeijão Cremoso, Pullman Bisnaguinha, De Marchi Frutas Vermelhas Congeladas, Seara Presunto Cozido, Nuts Leite de Amendoa, Ovo Cozido, Tirol Queijo Prato. more...
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Gaining 2.6 kg a Week
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soraiazaia's Weight History
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