Weigh In record (no journal entry) for 24 October 2022
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73 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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468 kcal
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Fat: 16.92g | Prot: 37.74g | Carbs: 37.81g.
Breakfast: Sadia Margarina Qualy Cremosa, Cuscuz (Cozido), Ovo Cozido. Lunch: Arroz Branco (Cozido), Pernil Assado. more...
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Gaining 0.1 kg a Week
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Andresabalves28's Weight History
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