Weigh In record (no journal entry) for 24 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1838 kcal
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Fat: 49.36g | Prot: 73.46g | Carbs: 273.61g.
Breakfast: Perkedel Kentang, Telur Rebus. Lunch: La Fonte Penne Ziti Rigate-91, KPBS Pangalengan Keju Mozarella, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Pocari Sweat Pocari Sweat , Bango Kecap Manis, Del Monte Chili Sauce, ABC Saus Sambal , Cilok, Kerupuk Putih. more...
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Losing 0.1 kg a Week
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Ava’s Diary's Weight History
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