Weigh In record (no journal entry) for 23 October 2022
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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517 kcal
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Fat: 5.58g | Prot: 15.95g | Carbs: 99.37g.
Breakfast: Bonduelle Кукуруза, Рис Отварной, Рыбные Палочки. Snacks/Other: Чай с Сахаром, Сухари. more...
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steady weight
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KonovaLova Alyona's Weight History
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