KindaSpecial's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
66.2 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1429 kcal Fat: 111.38g | Prot: 105.06g | Carbs: 10.29g.   Breakfast: Twinings Earl Grey Tea. Lunch: Pork Rind Chaffle, Royal Hollandia Gouda, Butter , Cucumber (low carb), Novo Chicken BBQ Wings. Dinner: Pork Rind Chaffle. Snacks/Other: Sikorski Garlic Sausage, Pork Rind Chaffle, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

2 Supporters    Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.