Weigh In record (no journal entry) for 24 October 2022
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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646 kcal
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Fat: 31.05g | Prot: 25.34g | Carbs: 68.85g.
Breakfast: Панчо Торт, Капучино, Геркулес Овсяная Каша на Молоке. Snacks/Other: Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 1.2 kg a Week
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mary.storchack's Weight History
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