Weigh In record (no journal entry) for 24 October 2022
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1484 kcal
|
Fat: 69.97g | Prot: 83.82g | Carbs: 150.73g.
Breakfast: Date, Honey, لبنة تركية لبنة, Egg (Whole), Butter, Kuwait Flour Mills and Bakeries Protein Bread. Lunch: Nada Greek Yoghurt - Drinking. Snacks/Other: Banana, Apple. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moe Yasser's Weight History
|