Weigh In record (no journal entry) for 24 October 2022
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77 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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378 kcal
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Fat: 2.91g | Prot: 45.80g | Carbs: 44.46g.
Breakfast: Dolciando & Dolciando Frollini con Zucchero di Canna, Land Yogurt Greco 0% . Snacks/Other: Banana, Delizie del Sole Albume d'uovo Pastorizzato . more...
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Losing 0.3 kg a Week
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