Weigh In record (no journal entry) for 24 October 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1013 kcal
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Fat: 48.58g | Prot: 35.31g | Carbs: 104.52g.
Breakfast: Сливочное Масло, Кофе, Станция Молочная Молоко 2,5%, Вареное Яйцо, Домашняя Выпечка Шарлотка с Яблоками, Шоколадница Мультизлаковая Каша на Молоке. Snacks/Other: Банан, Булочные Вольчека Жульен с Грибами. more...
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1879 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Irena_12's Weight History
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