Weigh In record (no journal entry) for 24 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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672 kcal
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Fat: 40.05g | Prot: 37.12g | Carbs: 32.68g.
Breakfast: Избенка Майонез "Домашний Провансаль", Нут (Вареный), Кофе с Молоком, Брынза, Красные Помидоры. Lunch: Вкуснотеево Творог Мягкий Обезжиренный, FitnesShock Sugarbar Coconut. more...
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Losing 0.4 kg a Week
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