Weigh In record (no journal entry) for 24 October 2022
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55.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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745 kcal
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Fat: 25.16g | Prot: 37.22g | Carbs: 86.11g.
Breakfast: Варенье, Геркулес Геркулес Традиционный. Lunch: Protein Rex Crispy Брауни, Greenbox Сырники со Сметаной , Бразильские Орехи, Good Food Манго Сушеное. more...
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Gaining 0.3 kg a Week
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