Weigh In record (no journal entry) for 24 October 2022
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81 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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713 kcal
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Fat: 32.30g | Prot: 21.06g | Carbs: 83.42g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Vleeswaren, Jumbo Pistolet Meergranen. Lunch: Koopmans Boerencake. Dinner: Koopmans Boerencake, Koopmans Boerencake. more...
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Losing 14 kg a Week
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maddie123_'s Weight History
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