Weigh In record (no journal entry) for 24 October 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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890 kcal
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Fat: 37.75g | Prot: 33.28g | Carbs: 112.40g.
Breakfast: Нектарины, Ясно Солнышко Каша Овсяная. Lunch: Нектарины, Мандарины, Помидоры, Огурец (с Кожурой), Тефтели с Рисом, Гречка Отварная. Dinner: Перепелиное Яйцо, Салат Овощной с Маслом. more...
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steady weight
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ms1512oksana's Weight History
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