Weigh In record (no journal entry) for 23 October 2022
|
146.7 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
417 kcal
|
Fat: 8.42g | Prot: 36.47g | Carbs: 52.47g.
Breakfast: SPAR Fat Free Peach Apricot Yoghurt, White Grapefruit . Lunch: Pawpaw. Dinner: Cucumber (with Peel) , Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liefling24's Weight History
|