Weigh In record (no journal entry) for 24 October 2022
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67.7 kg
Lost so far: 45.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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733 kcal
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Fat: 35.79g | Prot: 21.64g | Carbs: 83.26g.
Breakfast: Dove Конфеты, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Natura Сыр Лёгкий Сливочный 16%. Lunch: Жареный Картофель. more...
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Gaining 0.9 kg a Week
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