Weigh In record (no journal entry) for 04 October 2022
|
130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
681 kcal
|
Fat: 34.45g | Prot: 78.60g | Carbs: 18.00g.
Breakfast: Каждый День Орехи, 牛奶молоко, SPAR Голень Копченая, Петелинка Филе Грудки без Кожи. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|