Weigh In record (no journal entry) for 04 October 2022
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130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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681 kcal
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Fat: 34.45g | Prot: 78.60g | Carbs: 18.00g.
Breakfast: Каждый День Орехи, 牛奶молоко, SPAR Голень Копченая, Петелинка Филе Грудки без Кожи. more...
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Gaining 0.3 kg a Week
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