Weigh In record (no journal entry) for 24 October 2022
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87.5 kg
Lost so far: 7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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700 kcal
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Fat: 9.00g | Prot: 18.00g | Carbs: 132.00g.
Breakfast: Ясно Солнышко Каша Овсяная с Изюмом и Молоком. more...
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Gaining 2.5 kg a Week
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Irishka2la's Weight History
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