Rikky Meinus's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022

77.8 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

1758 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.8 kg a Week

Comments

massa otot naik nih🤭🤭

23 Oct 22 by member: nia-nai

Puji Tuhan.. Tujuannya kan demikian 🤭... Belum banyak perubahan, tapi yang penting berproses terus... 💪🏽 kamu juga semangat ya sis.. @nia_nai

24 Oct 22 by member: Rikky Meinus


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Rikky Meinus's Weight History