Weigh In record (no journal entry) for 24 October 2022
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71 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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3478 kcal
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Fat: 100.31g | Prot: 183.10g | Carbs: 447.94g.
Breakfast: Eti Form Kepekli Bisküvi, Migros Yer Fıstığı Ezmesi, Bal, Muz, Dost Yarım Yağlı Süt, Yumurta, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: UNIQ2GO Uniq2go Peanut XXL Bar, Efsane Baldo Pirinç, Tereyağı, Yumurta, Banvit Hindi Göğüs. Dinner: Elma. Snacks/Other: McDonald's Külah, Burger King Patates (Orta Boy), McDonald's McChicken, UNIQ2GO Uniq2go Peanut XXL Bar. more...
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Gaining 1.9 kg a Week
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16802838Ege's Weight History
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