Weigh In record (no journal entry) for 24 October 2022
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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198 kcal
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Fat: 9.89g | Prot: 17.81g | Carbs: 8.85g.
Breakfast: Кофе, Савушкин Продукт Йогурт Греческий 2%, Сырники, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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