Weigh In record (no journal entry) for 22 October 2022
|
47.1 kg
Lost so far: 1 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
400 kcal
|
Fat: 16.00g | Prot: 8.00g | Carbs: 54.00g.
Lunch: Mie Sedaap Korean Cheese Buldak. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cela ivania's Weight History
|