Weigh In record (no journal entry) for 24 October 2022
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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555 kcal
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Fat: 29.71g | Prot: 50.29g | Carbs: 22.22g.
Breakfast: Кофе. Lunch: Сахар, Олейна Масло Растительное , Брокколи, Яйцо. Dinner: Красные Помидоры, Растительное Масло, Минтай. more...
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Gaining 1.1 kg a Week
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zabava614533's Weight History
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