Weigh In record (no journal entry) for 24 October 2022
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71.3 kg
Lost so far: 15.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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944 kcal
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Fat: 46.88g | Prot: 39.12g | Carbs: 82.36g.
Breakfast: Ёбатон Батончик со Вкусом Шоколад с Цельным Лесным Орехом. Lunch: Капустный Салат, Шницель Куриный, Лента Картофель Айдахо. Dinner: Bacardi Oakheart , Turrim Dark Chocolate Hazelnut, Борщ. more...
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Losing 2.1 kg a Week
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ixtiandrik1's Weight History
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